How a Guarana Drink Helps You Lose Weight

How a Guarana Drink Helps You Lose Weight The world is only beginning to catch on to what people in the Amazon have known for thousands of years – that...

Guarana: The Natural Way to Fight Fatigue

Guarana: The Natural Way to Fight Fatigue Sudden Rush Guarana has more caffeine than coffee and uses only natural ingredients to keep you alert and focused without the crash and...

What Are The Benefits Of Guarana?

The guarana plant boasts large leaves with bunches of small white flowers and red berries, and is native to the Amazon basin region. Guarana is probably best known for the...

The Difference between Guarana and Coffee Beans

There's no denying that guarana has many health and lifestyle advantages compared with coffee beans. But why should you try guarana from Sudden Rush Guarana? Here are three reasons to...

What is Guarana Fruit and Seed?

Whether you’re looking for an alternative to coffee or a supplement to give you that extra boost in your day, you can’t go wrong with guarana fruit and seeds products...

5 Things You Need to Know About Losing Weight

Dietitians Explain 5 Things You Need to Know About Losing Weight   By Power of Positivity     For many, losing weight is one of many goals. But it’s definitely...

20 Foods to Never Eat if You Want to Lose Weight

20 Foods to Never Eat  By Power of Positivity     Why is it so difficult to lose weight? This is a loaded question, and there are many possible answers:...

Signs of Alcoholism

  15 Signs of Alcoholism Never to Overlook By Power of Positivity  Problem drinking is easy to miss. You may not get drunk, but you need a drink to relax....

5 Exercises That Burn Fat

5 Exercises That Burn Fat Faster Than Running By Power of Positivity Are you ready to get your heart pumping so you can burn fat–and fast? High-intensity workouts can help you to...

7 Truths About Strength Training

TRAINING 7 Truths About Strength Training 1 – IT'S NOT REALLY ABOUT THE TRAINING PROGRAM. IT'S ABOUT BELIEF. Regardless of which program, template, or exercise set/rep combo you choose, the...

Intermittent Fasting 101

The Ultimate Beginner’s Guide Written by Kris Gunnars, BSc   What It Is What It Is Methods Effects Weight Loss Benefits Simpler Lifestyle Who Shouldn't? Safety & Side Effects FAQ Getting...

The Safety Of 5-Hour Energy

What You Really Need To Know About The Safety Of 5-Hour Energy Drink David Kroll Former Contributor Pharma & Healthcare Are those tiny 5-Hour Energy shots dangerous? Should you worry...